- A MOSAIC of MINDS JOURNEY
by Anthony Antek
9/19:STILL WORKING AT REWORKING MY MAIN WEB PAGE TO MAKE MY BOOK MORE ACCESSIBLE & less costlier TO YOU.
Here's a short bit from presentations I made earlier this year titled
the LINK TO CREATIVITY"
on ways I deal for Coping with Depression
(Some non-drug, non-psychiatric alternatives)
( may also be helpful for those beset with
"mindfulness", a multitasking mind, or for anyone coping with anxiety
Talking with Loved ones / Friends
B. HUMOR - Healing
powers – physical & mental
Anatomy of an
Illness: As Perceived by the Patient,
(Combating life-threatening illness
“Man alone suffers so excruciatingly in the world
that he was compelled to
invent laughter.” … Nietzsche
C. PHYSICAL WORK - Gardening, Shoveling Snow,
(that which brings sweat)
”Work is, or
should be, our heavenly bread of activity, contact and consciousness
… In decent proportion, this
The sweat of the brow is the
D.H. Lawrence, Selected Literary Criticism
-in story #28 Cracking Tiles
D. PLAY –Physical &/or Mental Play in Game Activities
(irony of games– playfulness in a highly ordered structure)
- Homoludens, the Play Element in Culture, J.Huizinga
E. Have a Goal - Develop a challenging Goal & keep at
In 52 stories and 29 works of original art & photos,
the struggle of a steel-city, working-class youth growing up Bipolar in Lackawanna/Buffalo,New York
during the mid-20th Century is dramatically revealed.
- Mosaic of Minds Journey
is the search for for love & being loved,
finding the inner self & an authentic meaning to life.
52 "Mosaics" (true stories)
29 Original Works of Art & Photos
52 Epigrams relate to & preface all stories
For Autographed Book, Priority Mailing & Handling:
Another option: buy book by check or money order for $20 to cover cost of book,handling & mailing.
Send payment to BIPOLAR BUFFALO at:
5441 Old Lakeshore Rd.
Lakeview, N.Y. 14085
For Amazon Kindle readers
Buy KINDLE EDITION at:
E-MAIL Author at:
for personal help locally,
nationally or internationally.
MEANING of "BIPOLAR BUFFALO" BOOK TITLE:
"This is a superbly written and very interesting and emotional book. But why did you decide on the "Bipolar Buffalo" title when it offers so much more than the bipolar encounters?"
(Asked by a person named Alan via the social media)
Yes, there is much more - stories on Dick Shawn, Steve Allen, Bill Cosby & O.J. Simpson, Father Nelson Baker, and inventor Willis Carrier to name a few as well as the drama of numerous personal, cultural and historical events.
Moreover it is a love story that drives the book, it's central theme, it's "need" is the search for love and to be loved in return. The book's Set-up, Confrontations & Conflicts, and Resolution are directed towards that theme.
In brief, the meaning of " BIPOLAR BUFFALO" is a metaphor that refers to how we see things. Its meaning is ontological, metaphysical - searching for what is real, the essence of things.
The title (developed from story #34 –Black Ribbons of Highway) goes back to a conversation with Native Americans in Oregon during the 1960s. How early white people saw the American Bison compared to how seen by early Native Americans. There is nothing innate, nothing intrinsically "good" or "bad" about the animal but how humans make judgments upon that "animal”.... or person or event with the limited personal/cultural baggage we carry.
Following this conversation I write .... " I didn't reflect on this polarity right then, but it did begin right there, the first inkling I had of the buffalo as a bipolar animal—bipolar from a human perspective.."
So the metaphorical title and implicitly, an intended measure of the book's contents are about judgments and pre-judgments (prejudice). How those being Bipolar, or Black, Jewish, Polish, working class, or any other stigmatized person or "underdog" group judge themselves and are judged.
Although the book gives hope to those inflicted with the struggles of being bipolar and insight to others, it was written not as a "How To" or "Self-Help" book but as a work of literature.
The author's journey is a search for inner self & an authentic meaning to life - and more specifically, a struggle to find love and being loved in return.
See DICK SHAWN INFO on Page 2
SEE "ANATOMY of BOOK" page 3
To Buy book in LAKE TAHOE / Truckee area
of CALIFORNIA & NEVADA
Call (530) 412-1213
or Call (530) 412-1213
for Outstanding ACUPUNCTURE Treatment
& Holistic medicine
University of Buffalo, Lockwood Library
has acquired Bipolar Buffalo book
One story gives an intimate feel of poet Charles Olson
and what his persona at U.B. was like in the 1960s.
For More READ :
Mosaic 33 -The Energy Flow of Charles Olson
or see: Charles Olson, Human Universe and Other Essays
Book is also available at numerous
Buffalo area bookstores, museums, businesses and regional Public Libraries.